Image of Jess Green, Period Nutritionist. A registered nutritional therapist in a white shirt and black trousers, smiling.

Is your period pain stopping you from enjoying your life?

Are you tired of being MIA from friends and family because of fatigue and exhaustion?

Do you feel out of control in your body and ruled by your periods?

Image of Jess Green, Period Nutritionist. A registered nutritional therapist in a green shirt, smiling and leaning towards the camera.

You are not alone.


Why Should You See a Period Nutritionist For Your Menstrual Cycle?

Functional medicine underpins each programme, ensuring that you and your needs are considered wholly. We will explore your health history, symptoms, goals, and more, connecting the dots between you and your health. This way, we can focus on managing your health long-term by exploring the root cause of your symptoms.

Living a life of pain, fatigue, and anxiety does not have to be your norm. You deserve to live a life you want to lead. Using nutrition and lifestyle support, let’s enhance your health and help you regain control over your life.

You do not have to morph your life around a diet or fitness programme that does not work for you. Each package ensures that changes fit in with your life so that you can leave feeling prioritised. One size does not fit all, and every recommendation made is personable to your needs, informed by evidence-based research.

Rating: 5 out of 5.

Rating: 5 out of 5.

Rating: 5 out of 5.
Image of Jess Green, Period Nutritionist. A registered nutritional therapist in a green shirt, sprinkling salt onto a tart.

Why Greener Nutrition?

  • You’ll receive personable, unique care tailored to your needs.
  • Recommendations are always informed by evidence-based practice.
  • Adopts a functional medicine approach that recognises you as a whole, connecting the dots to the underlying issues behind your period problems. 
  • Friendly, supportive space, free of judgement to encourage positive relationships with food, the body, and the self
  • Programmes tailored to all your menstrual cycle needs.
  • PCOS 101: How to build a PCOS-friendly plate
    How the basics of a balanced meal can help support polycystic ovary syndrome. PCOS can be a confusing and overwhelming condition to live with. For most people trying to manage it, the support they receive from traditional medicine is limited. … Read more
  • PCOS 101: Breaking Down The Causes And Symptoms
    This week’s blog post takes a deep dive into the causes of PCOS symptoms. As part of the PCOS Awareness Month Series, we’re spending the whole of September deep-diving into all things PCOS. If you missed last week’s blog, check … Read more
  • PCOS Awareness Month: why do we need it?
    It’s September, which means it’s PCOS awareness month! If you haven’t heard of PCOS or are wondering why there’s a month dedicated to the condition – this article is here to bring you up to speed. PCOS stands for polycystic … Read more

Latest Instagram Posts:

Processing…
Success! You're on the list.