How can this powerful technique help you optimise your menstrual cycle to empower your life? Fun fact: Did you know that the hormone cycle for those assigned female at birth is 28-35 days, depending on your cycle, yet the hormone cycle for those assigned male at birth is 24 hours? Granted, this might seem a… Continue reading Get to know cycle syncing: how to optimise your cycle
Tag: reproduction
It’s Time To Debunk These Five Period Myths
It’s time to debunk these myths for good. Whether you’re a person who menstruates, is related to someone who does, or just want to improve your understanding of the menstrual cycle (go you!), you might have a few preconceived ideas about periods. The taboo surrounding the menstrual cycle has influenced our attitude towards periods and… Continue reading It’s Time To Debunk These Five Period Myths